Easy: 3 Miles in Golden Gate Park

A light run to get my legs ready for tonight's track workout

Mileage Summary

This Week

3 miles

This Month (September)

3 miles

This Year (2008)

1,141 miles

Shoe: Asics 2130 bought on 8/27/2008

39.5 miles

Today's Run

Workout

Easy pace

Start Time

8:15 am

Total Distance

3 miles

Total Time

26:07

Route

Mostly flat. Starting at the Conservatory of Flowers, around Stow Lake and back past Hippie Hill

Pre-run

Cereal

Post-run

Nothing