Save for my still aching right foot, I feel great after last week's 56 miles. Unfortunately, when I'm running this much, the still-aching-foot could potentially be a week setback or worse. Without the foot pain, I'd shoot for 60 - 65 miles this week, a track workout (either with the Kezar Road Runners or a 5 x 1600m cruise interval session on my own), and a 15 miler. All requiring 2 or 3 double workouts.
But since I do have the foot pain, my goal is to not make it any worse. I'll play it by ear from day to day.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment