Easy: 6 Miles in Golden Gate Park

Simple recovery run.

Mileage Summary

This Week

50.5 miles

This Month (August)

233 miles

This Year (2008)

1,138 miles

Shoe: Asics 2130 bought on 8/27/2008

36.5 miles

Today's Run

Workout

Easy pace

Start Time

10:30 am

Total Distance

6 miles

Total Time

56:00 (approx)

Route

Flat. From home to Golden Gate Park, through the AIDS memorial grove, back by Hippie Hill.

Pre-run

Cereal

Post-run

Glass Ovaltine with 1% milk